This week, Nutrition Diva has something special to share. Instead of a regular episode, we're celebrating the New Year with a panel of QDT expert hosts on the subject of New Year's resolutions.
You'll hear from:
- me, Monica Reinagel, host of Nutrition Diva
- Dr. Jonathan Su, host of Get-Fit Guy
- Laura Adams, host of Money Girl
- with Rachel Cooke, host of Modern Mentor, moderating
This episode covers everything from how to set realistic goals in 2022, what you should be aware of if you want to set a goal to lose weight, and the nutrition goals we should set for 2022. If you're looking forward to a fresh start in 2022, this is the podcast episode to listen to.
Listen via the player above, or find Nutrition Diva on Apple Podcasts, Spotify, or your favorite podcast app.
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