This week, Modern Mentor has something special to share. Instead of a regular episode, we're celebrating the New Year with a panel of QDT expert hosts on the subject of New Year's resolutions.
You'll hear from:
- Monica Reinagel, host of Nutrition Diva
- Dr. Jonathan Su, host of Get-Fit Guy
- Laura Adams, host of Money Girl
- and me, Rachel Cooke, host of Modern Mentor, as your moderator
This episode covers everything from how to set realistic goals in 2022, what goals we shouldn't overlook, and nutrition, fitness, and money-specific goals for the new year.
Listen via the player above, or find Modern Mentor on Apple Podcasts, Spotify, or your favorite podcast app.
Keep reading on Quick and Dirty Tips
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