Minggu, 30 Oktober 2016

How to Use Body Language to Pretend You're Paying Attention

Growing up, my parents would sometimes call me a “Space Cadet” for zoning out during a conversation. Turns out my mind wasn’t necessarily in the clouds on purpose, but rather it was a result of having Attention Deficit Hyperactivity Disorder (ADHD), which made paying attention challenging. In fact, it’s not only difficult, it’s downright stressful when I realize that I’ve missed out on several key issues of a conversation by mistake.

However, having ADHD isn’t an Achilles’ heal for me, and I’m not one to use it as a crutch. It is what it is, and with that, I’ve learned how to make sure to be overly polite in my sometimes lapse of details during a conversation. Now, I’m here to pass my knowledge onto Mannerly Nation. Here are three ways to pretend you're paying attention.

Tip #1: Smile and Nod

Body language is key during a conversation, and I'll touch on that later. But for now I want to focus on the easiest ways to have the person across from you see your attentiveness. We’ve all heard the expression, “fake it to make it,” which can be used in many aspects of one’s life. Fake it to make it by agreeing with your whacky boss who you really can’t stand so they don’t fire you. Fake it to make it by acting like you actually enjoy being around your partner’s annoying friend, so your partner won’t complain about your rudeness. All normal situations that make trying to simply get by—without appearing like you’re in utter misery due to someone else’s unmannerly ways—very daunting.  So, when I say fake it to make it, I’m not using that as a way to appear misleading, manipulative, or even rude. Here, I’m simply saying that smiling and nodding to pretend you’re paying attention will save you a world of embarrassment. Smiling and nodding is a go-to technique to get your mind in the practice of always making sure you pay attention rather than ignore someone, which may result in the terrifying words, “Are you even listening to me?” Ugh, can’t tell you how many times I heard that one growing up. Call me crazy, but I’ll take the pretend way of paying attention in hopes of someone believing I’m 100% engaged, rather than having them call me out on it.

Mannerly Nation, let’s be real; not every encounter with someone will be pleasant or riveting but you can’t let that affect how you’re perceived. However, with this tip I can’t stress enough that I’m not advocating faking your enthusiasm for someone, just to make them like you. This isn’t about deception either:  this is about survival. Mannerly survival at that. Take how my parents used to call me a Space Cadet and put that into your professional and personal life. Being accused of not listening (purposefully or not) could be a deal breaker on multiple levels. When you politely smile and nod, it shows engagement and attentiveness, as well it gives someone the confidence that they are not being ignored … even if at times you’re not always taking in what they’re saying. Smiling and nodding, also wakes up the body to get you out of your dazed funk. Kind of like how you smack your cheeks to keep you awake during a long car ride or having to power through some late night paper work. So if your brain yells, “Save me! Run! SOS!” smile, nod and fake it to make it to survive the onslaught of boredom. All of which will buy you time, and some mannerly points.

Tip #2: Change the Subject

Along with firmly believing that Calvin of Calvin and Hobbes fame is my long lost little brother, he’s also my favorite philosopher.  I use his insight to better illustrate my point about properly pretending to pay attention, with this cartoon and quote (Calvin speaking to Hobbes): “When a person pauses in mid-sentence to choose a word, that’s the best time to jump in and change the subject.” This is a beautifully astute point about changing the subject by what appears to be a hyperactive elementary school child, that also happens to be 100% correct. It’s Manners 101 never to interrupt someone, and this fact has to be remembered when there comes a time in which your attentiveness isn’t exactly working in your favor during a conversation. See, there is a great difference between interrupting and changing the subject. Interrupting would be speaking over someone or completely derailing the conversation to something you prefer to discuss. Politely changing the subject, is when you have the snippet of time to alter the discussion to a more engaging topic.  When there’s a break in the conversation, there is no “shushing” someone, or rudely dismissing their train of thought. Here, it’s an open door to save the conversation when your brain has taken a hiatus. Use that pause to strike and take over.


By changing the subject, you not only wake up your mind (as I said in Tip #1) but you also show the other person(s) that you are present and alert … even if it was a struggle. When you change the subject of a conversation, you have to make sure you that you properly transfer the discussion without completely cutting them off. Try something like, “It’s funny you mention that, because it reminds me of the time when I…” Or when someone goes to order, at a restaurant, use that opening as a chance to change the subject with something like, “I’m so glad we could get together…” and go into a new topic.  Also, being mindful of their story (regardless of how torturous it may be) try something like, “That’s an interesting point, and it reminds me of the time when I…” Here, you’re of course changing the topic, but you’re doing so with polite transitions that shows the person across from you, you’re into their conversation as much as they are.

Tip #3: Watch Your Body Language

English dancer, writer, broadcaster and once creative director of the Royal Opera House, Deborah Bull once said, “Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words.” This quote rings so true in everyday conversations because your body language can make or break a discussion.  As I mentioned above in Tip #1 about smiling and nodding, that’s only part of the battle. In real desperate times of an extremely boring conversation, your body may fail you and change the person’s perception of you. I think about positive and negative body language a lot as someone who always talks with their hands and uses facial expressions to further illustrate my point. See, people need to feel what you’re saying by seeing it in the way you deliver a message. It’s what makes great speakers remembered and to that point, if your starting to lose focus of what the person(s) in front of you is saying, it can show on your face or in your body language as a whole, before you even notice it. When this happens, it may cause someone (as I mentioned above) to utter the words, “Are you even listening to me?” which in most cases means they already know the answer.

As I said before, I would never use ADHD as a crutch (though I have seen others do it!). To me, it’s just a part of who I am and it’s never going to change. With that, I’ve learned to deal with it and make it a mission to catch my wondering mind before it gets the best of me. See, dealing with it and not using it is the difference in how I’m able to pay attention to a conversation when I start to zone out.  Knowing that I have a tendency to lose focus, I always make sure to use proper body language when listening. This isn’t “putting on an act”, it’s using positive body language to force me to listen. I sit up, lean in, I nod, I smile (as I said above), I laugh at proper times and I don’t let my eyes wonder or body slouch. The wondering eyes is a hard part too but if you’re eyes fail you while someone is talking (even if you’re 100% alert) the person across from you will immediately think you’re not paying attention.  As the quote I mentioned before said, body language is always key, and it screams volumes.  So, in times when you feel as if you’re mind is starting to fade, don’t let your body follow.  

As always, if you have another manners question, I look forward to hearing from you at manners@quickanddirtytips.com. Follow me on Twitter @MannersQDT, and of course, check back next week for more Modern Manners Guy tips for a more polite life.

Do you have any recent graduates in your circle, or perhaps someone who is looking to start a new career, check out my new book, Reply All…And Other Ways to Tank Your Career for great tips and advice on job success. It's available now!

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