Senin, 24 Juli 2017

How Do We Encourage More Women in STEM?

Last week the Women’s Congressional Policy Institute hosted the Fifth Annual Science, Technology, Engineering, the Arts, and Mathematics (STEAM) Fair in Washington, D.C. A theme of the bipartisan event is encouraging more participation in science and technology fields from women at all career stages, a topic near and dear to my heart.

The fair has both nonprofit and private sector partners in attendance that give science demos, offer information on programs they have to promote women in STEAM fields, as well as provide examples of careers available to those interested in pursuing a science-based education. I was there with L’Oreal USA to discuss their grants program for early career women scientists which has funded my research in the past as well as to give science demonstrations with my infrared camera.

Also supporting the fair was the Congressional Caucus for Women’s Issues, including Caucus Co-Chairs Representative Susan Brooks and Representative Lois Frankel and Caucus Vice-Chairs Representative Mimi Walters and Representative Brenda Lawrence. I got a chance to sit down with Representative Lois Frankel before the event to get her advice on how we can increase the participation of women in science-related fields.

EE: Thank you for taking the time to talk with us here at Everyday Einstein. Can you tell us a little about your work as Co-Chair of the Congressional Women's Caucus and why the Caucus has an interest in hosting the STEAM fair?

Rep. LF: Well, we try in this very beleaguered atmosphere where there seems to be so much conflict between Democrats and Republicans that we try to find subject matter or projects or bills that we can work together and we actually do find some. For example, human trafficking has been a subject that we’ve worked together on and then today we’ll be joining in on a STEM fair which will be some outreach not only to some young girls but to the staff here and some of the folks that work on Capitol Hill. Because that’s something on both sides of the aisle that we agree on. STEM education is very important for both young men and young women. Actually, probably now for workers of all ages because our economy is changing so much.

We know there is a dramatic difference between the number of girls that actually go into STEM education and young boys. So today is really to highlight with folks like yourself why women and girls should get involved in STEM education.

EE: Excellent. I’m excited to hear that that’s a priority that people on both sides of the aisle are working together on. What advice would you give to young women who have an interest in STEM fields or perhaps to parents of young women who want to pursue STEM careers? 

Rep. LF: Well, I think it’s very interesting to learn about what the jobs of the future are and to know what’s waning and what’s waxing. When I think back to – we’re going to have to go way back to my childhood – but growing up and the kinds of jobs that girls were put to - secretaries and maybe an accountant and teachers. A lot of those jobs are actually fading away.

But what’s happening in the future is so interesting and exciting. Well you have a profession but you’ll have to talk about that yourself because that’s really out of this world [EE: nice!] It’s an awesome profession what you’re doing [EE: thank you] When you think about it though, we just had an evening working session with five or six folks who focus on what’s happening in the future with jobs. We were talking about the necessity – especially for young people – for them to know that they are probably going to have to change their job four or five times during their lifetime.

We have a situation they call robotization and Amazonization. In other words, we have a lot of robots coming into our economy and then you have Amazon really replacing a lot of the retail.  But the jobs of the future are going to be like designing robots or advising people how to use a robot. That’s just for example but how about curing a disease? There are so many exciting things in the future but you have to get the right education.

So I would say for parents for parents to understand what the jobs of the future are and to make sure that their young girls know that too. And to pick out some role models. Listen, we all know who Beyoncé is, the young girls all know Beyoncé, but let’s face it. They’re not all going to be able to sing and dance like Beyoncé, but let them know about Katherine Johnson. She was highlighted in a recent movie and contributed to NASA’s space programs. Rachel Carson another famous woman who advanced the global environmental movement. Edith Clarke who was the first professionally employed female engineer. Molly Orshansky a food economist and statistician who worked in the poverty field. Rear Admiral Grace Murray Hopper who developed computer languages.

It’s interesting they say interpreters are going to go away, I guess because technology is going to take over but somebody has to be behind all this technology. And that’s where these young women come in.

EE: That’s really great advice. Thank you so much for taking the time to chat with us.

Rep. LF: You’re welcome. And keep reaching for the stars.

Until next time, this is Sabrina Stierwalt with Everyday Einstein’s Quick and Dirty Tips for helping you make sense of science. You can become a fan of Everyday Einstein on Facebook or follow me on Twitter, where I’m @QDTeinstein. If you have a question that you’d like to see on a future episode, send me an email at everydayeinstein@quickanddirtytips.com.

Image courtesy of shutterstock



How to Organize Your Stuff for Camping

As you know, if you’re a long-time listener, last year I attended Burning Man for the first time, after my friends had been nagging me to go for ever and ever and ever. If you don’t know what Burning Man is, think of it as something like a neighborhood bake sale, while camping. In reality, it’s nothing like a neighborhood bake sale, but you can think of it that way, because what happens at Burning Man stays at Burning Man. And today’s tip is all about the camping part.

Last year’s trip was amazing! Yes, the desert was dusty. Sure, I was really underdressed for the occasion. Absolutely, my lack of alarm clock made it difficult for me to get up for the 6 a.m. burning down of three five-story lighthouses whose walls were packed with pyrotechnics. There was just one teeny, tiny problem: every time I needed a glowing LED fishnet, or bicycle brake wrenches, or a glorious pastel tutu, it was impossible to find. Stuff was in bins in my tent, outside my tent, in other people’s tents… it was utter chaos.

This year, I vowed to return, to bring order to Burning Man. Nice, comforting, calm order.

First let’s clarify: I am not OCD. I just like things neat and organized. Things should be in their proper places. And they should be clean and neat, without a speck of dirt on them. You want to be able to access what you want, when you want it. And not need to wash your hands afterwards. While camping. 

Pack things separately

One of the first rules of Burning Man is: the dust is everywhere. So you want to pack every article of clothing separately in a plastic bag. Every shirt goes in its own gallon-size Ziploc bag. Every pair of pants gets its own Ziploc. Contact lenses? All go in one Ziploc. Socks? Ok, I cheat a bit: six pairs of socks go into one gallon-size ziploc. 

At first, this sounded onerous. Secretly exciting, of course, but still a lot of work. It wasn’t. I just took my shirts, folded them up, and popped them in bags, squeezed the air out, and sealed the bag. It went by lickety split!

Choose the kind of Ziploc bag that does not have a slider. Choose the ones you press and close, and make sure they have some extra plastic lip above the sealed part. We’ll get to why in a few minutes.

Label every bag, with a little tag

Burning Man is a “leave no trace” event. That means every single thing that you bring in, you have to bring out, down to the last gum wrapper, scrap of paper, or snozzberry wrapper. Since everything you own is now in neat, orderly plastic bags, stick a label in each bag telling what’s in it. “Contact lenses,” “Socks,” “Grammar Girl T-shirt,” “Fungal infection creme.” I just fold a bunch of scrap paper in 8ths, tear it to get a bunch of little rectangles of paper, and write on each rectangle. 

Now you can look at a bag, see what’s inside (or see the label if the contents are mysteriously invisible), and only open the thing you’re looking for. When it’s time to re-pack, every single plastic bag has a label telling you exactly what goes where. It’s super convenient.

Even better, I keep the bags with the labels from year to year. Then next year, the bags themselves tell me what to pack. Did I say it’s super convenient? It’s actually super super convenient! 


Gather related bags on loops of string

Now that you can be sure not a single. Solitary. Speck. of. Dust. Will. Touch. Your. Things, you need to organize! Otherwise you’ll just have a big pile of plastic bags full of socks, underwear, and costumes with pointy bras, all jumbled together. While that works for a Madonna video, you want your life to be easier, so when you need that combination back-scratcher, nose massage tool, you can go straight for it.

Now grab a hole punch and punch a little hole in the top of each bag, above the seal. Put it towards the edge of the bag.

Next, take all your related bags and run a string through the holes on the bags. Tie the string into a loop, and you now have a loop that has all the bags related to one area. I have all my shirts on one loop; my underwear and socks go on another; my toiletries like toothbrush, toothpaste, contact lenses, and anti-fungal creme on their own loop; and so on. 

Voila! You’ve got what’s a chest of drawers, only without the chest and without the drawers. Instead you have loops of string, you lift up your Clothing For Hot Weather loop and you can instantly browse through your sun hat, your sun screen, your sun jacket, and that oh-so-unfortunate swim suit that you’ve kept since college, even though you are never, ever going to fit into it again. Or maybe I’m just projecting.

If you want to go for the advanced version, instead of threading your cord directly through the holes you punched, put a carabiner in each hole and put the carabiner on the loop of cord. Now you can clip and unclip any item to take it out of your camping closet and put it back in.

Gather loops of strings on a carabiner

You’d think that now you would be as organized as it’s possible to be, right? Almost! There’s still the question of how to carry everything. It’s easy: gather all your loops and clip them all to a single carabiner. Just life that carabiner, and your entire camping closet is at your fingertips, all at once. After all, you never know when you’ll need to duck behind a 20-foot art installation and change into furry, zebra striped pants.

If you want to see a picture of my camping closet in action, zip on over to http://ift.tt/2usV39g and check out the picture.

Camping is a most unfortunate activity, in which we have to commune with Mother Nature. And you know what that means: mess and dirt. Ick. By putting your items in separate Ziploc bags, labeling each bag, then stringing those bags onto loops, you can create a closet for camping. You’ll keep all the mess safely sealed away. You can quickly find anything you need, even when you’re late for the how-close-to-the-bonfire-can-the-skyjumpers-land contest. And if you’re coming to Burning Man this year (2017), say “Hi” to me at Ranger Outpost Berlin at 3 o’clock and C. Just remember: what happens at Burning Man stays at Burning Man. 

This is Stever Robbins. Follow GetItDoneGuy on Twitter and Facebook. I run programs to help people develop the kick-ass business skills they need to create an extraordinary life. If you want to know more, visit http://ift.tt/1l2uWN6 or join my personal mailing list by texting GETITDONE to 33444. You’ll also get a free copy of my secret book chapter on how to build relationships that help you succeed. 

Work Less, Do More, and have a Great Life!



How Often to Water Plants

WhenWhatandHowOftentoWaterPlants

Moisture Test

To make sure you’re not overdoing it on the watering, here’s a simple test. When you’re finished with the hose, dig down half a foot or so and feel the soil. Moist is fine, but muddy means you should use a lighter hand.

Know When to Water

Did you know that the best time to water your plants is in the morning? At that time, the roots will be able to absorb the most water, making sure your greens stay refreshed longer.

See also: How to Save a Dying Houseplant

Water with Tea

Did you know that watering your plants with tea every now and then is good for them, because it supplies them with tannic acid and nutrients that help them grow? Because of this, using tea bags when planting new grass can be your secret to success. Wet the bags then lay them in the dirt to make an inviting “bed” for the grass seeds. Then sprinkle on the seeds and water frequently.

Make an Easy Irrigation System

Creating a slow-drip irrigation system in your garden is as easy as saving some plastic bottles soda bottles! This subterranean watering system will help your garden thrive since the gradual, continuous flow of water starts at the roots—and it’s less time you’ll spend watering! Rinse out a two-liter plastic bottle, then cut a couple slits at the bottom and two more slits at the sides using a knife or screwdriver. Test the drip holes by pouring water into the bottle; the drips should be slow and steady. Now dig a hole in your garden next to the plants you’d like to water, and insert the bottle so that only the top few inches are exposed. Fill the bottle with water every few days if it hasn’t rained. The bottle will deliver slow-release moisture to the roots, right where the plant needs it. You can also use this technique to water indoor plants while you’re on vacation!

Help Your Garden Drain

If you break a terra cotta pot, don’t toss it out—use it to help your garden drain more easily! Break into tiny pieces, then mix with your soil to promote drainage. If they could, we’re sure your plants would thank you!

Increase Soil Acidity

If you live in a hard water area, add one cup of vinegar to one gallon of water, then use it to water plants that love acidic soil, such as rhododendrons, heather, and azaleas. The vinegar will release iron in the soil for the plants to use.

Watch That Hose!

When watering your garden with a hose, take care not to drag the hose over your plants. Place a few short, heavy stakes in your garden to create an alleyway for the hose, restraining it from rolling around and distressing the delicate plants. If you don’t have stakes, simply cut a wire hanger into six-inch pieces, bend them into arches, and use them to guide your hose.

Make a Soaker Hose

Is your hose full of holes? If you have an old hose you’re no longer able to use (or an extra one lying around) repurpose it as a soaker hose. It’s easy: Just poke holes along its length with a straight pen, then place in your garden to slowly water your plants.

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7 Storage Tips for a Tidier Home

Shoe Organizers

Those over-the-door hanging shoe organizers aren’t just for shoes! In fact, we keep them all over the house—their handy cubicles will hold anything, from accessories to toiletries to spices to remote controls and video games. We especially love them in the kids’ rooms, since the easy-to-reach pockets make toy cleanup a cinch for little ones.

Tool Box Carryall

Tool boxes are perfect for all-around storage—we use one to store craft supplies, another for extra school supplies, and yet another to actually hold our tools. As a bonus, they’re super-portable, so you can use them for any activity that requires you to travel.

Label Stored Artwork

If you have wall art that isn’t yet ready for the wall, take a picture before rolling it into a cardboard tube or covering it in bubble wrap for storage. Tape the photo to the outside of its storage packaging, so you’ll know in a quick glance what the poster or painting is without having to reopen it.

Cardboard Tubes

To store posters, certificates, degrees, and other valuable paper items, roll them up and pop them into a cardboard tube, like a toilet paper or paper towel roll. It will protect them from tears and creases and make them easier to tuck away.

Detergent Boxes

Instead of throwing away the boxes that powdered laundry detergent comes in, we keep them to store household items. We have one in the garage for tools, one for my wife’s sewing supplies, and we also give them to the kids for toys. They’re perfect because they’re easy to carry and lined with waterproof wax. Just make sure to rinse them out first!

Handle Candles with Care

Keep your unused candles intact with this easy storage trick: Cover them in tissue paper and slip them into a cardboard paper towel tube. If you like, label the tubes by color, scent, and length so you know what to grab first. No more dented, cracked, and crushed candles in your junk drawer!

God’s Gift to Organization

Clear plastic storage bins may be the greatest thing we have going for us. If you feel like your house is constantly cluttered, go to your nearest organizational store, superstore, or even dollar store, and stock up immediately. But before you go, take a look around your house to find empty areas for some covert storage. Buy long, flat bins for under the couch and you can store board games, video games, and DVDs. Buy tall, stackable ones for keeping items in a closet. And buy whatever fits best under your bed to maximize this perfect space for storing off-season clothes. Make sure to keep at least one in easy reach—we have one that’s simply for all the stuff we find in our living room that needs to be put back elsewhere in the house.

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8 Tricks to Make Toys and Games Last Longer

TrickstoMakeToysandGamesLastLonger

Rubber Ducky, You’re the (Moldy) One

It’s gross, but true: Your child’s floating bath toys (the kinds with a hole in the bottom) are likely filled with allergy-causing mold. Even if you squeeze out the toys after every bath, some moisture remains and can cause mold build-up. To avoid this problem in the first place, seal the hole of a brand-new toy with hot glue. That way, water will never be able to penetrate it in the first place. To clean older toys, soak them in a solution of one cup of bleach mixed with one gallon of warm water for an hour or two to release the mold. Then scrub them, rinse, and allow to dry completely before sealing.

Video Game Strategy

If your kids love video games, try to buy games that can be played over and over (such as puzzle games) rather than ones that aren’t fun once you “win” them—you’ll go a lot longer before you start hearing requests to buy a new game! When you finally do cave, make sure to buy used games whenever possible.

Get the Bounce Back in an Old Rubber Ball

Almost all soft rubber balls, including tennis balls, can be brought back to life by spending a night in the oven with only the pilot light on. The heat causes the air inside the ball to expand. Just be sure to remove the balls before you turn the oven on!

Get the Dents Out of a Ping-Pong Ball

To get the balls round again, fill a jar to the brim with warm water, then place the balls inside and close the lid so that they’re submerged. In twenty minutes or less, the water’s pressure will make them pop back into place.

Loose Batteries?

If you have an electronic toy whose batteries are loose due to a missing spring, don’t throw it away or pay to get it fixed. Simply ball up a small amount of aluminum foil and put it in the spring’s place. The aluminum will conduct electricity in lieu of the spring.

Time to Clean Teddy

To clean stuffed animals, just place them in a cloth bag or pillowcase, add baking soda or cornmeal, and shake. The dirt will transfer to the powder.

Hello Dolly

Nothing needs a cleaning more than your child’s best-loved doll. Luckily, this way to clean them is so fun your kid will want to help you! Wash the plastic faces of dolls by smearing peanut butter on them, then wiping off. The oils in the butter seep into the plastic, removing every last bit of grime.

De-Grease Sticky Playing Cards

An oft-used deck of cards can get sticky and grimy from the oils on our hands. De-grease the cards by placing them in a plastic bag with a few blasts of baby powder. Give it a good shake before dealing the first hand.

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Image courtesy of Shutterstock.



Minggu, 23 Juli 2017

5 Ways to Keep Your Teen Busy This Summer

When you’re the parent of tweens and teens, summer vacation has an entirely different flavor.

The last couple of months of school, all I heard about were the highly anticipated months of summer.  No more homework, a break from team practices, sleeping in, lazy days at the beach, and spending their precious time relaxing, soaking in the sun, and grazing on anything and everything that we had in the fridge and pantry.  Sign me up!

Years ago, when it came to summer vacation, after I finished crying when the school bus rumbled out of our neighborhood on that last day of school (begging our driver not to forget to return in early September) I gathered my energy, our sand pails and shovels, along with my 20-page “Summer Fun” list and hit the ground running.  No way would I fall victim to any child of mine touting that they were bored and whining that there was nothing to do.  Their childhood summer’s would hold memories of playing at the shore, running in the park, catching fireflies, and making ooey, gooey s’mores—no matter what.

Looking back, those years when my kids were younger and needed constant supervision throughout the balmy months of summer are almost a distant blur, but because I was a stay-at-home mom (who left the home far more than stayed in it!) I do recall the many days where sand scattered across our hardwood floors was definitely the norm and packing up the car with 8 kids and all their paraphernalia all summer long was how I rolled. 

Now, my tweens and teens are finding that summer vacation can actually be a little boring because they no longer have their mom to act as an Activities Director to keep their time filled with all kinds of fun-in-the-sun events and happenings like in year's past.

Here's five tips to keep your teen or tween on track:

#1.  Get Your Teen Involved in the Planning

For years my 8 kids were used to stepping off the school bus on the last day of school only to be greeted with their favorite homemade cookies, ice cold lemonade and the infamous “Butler Summer To Do List.”  This was a combined list of several things each child, including mom and dad, wanted to do that summer.  The fun part was sitting down with each of them a month before school let out and hearing how excited they would be about their plans.  Once they hit their tween and teen years, however, the excitement of visiting amusement parks and hiking trails was replaced with how much time they would be able to spend lounging on the couch, with their electronics and absolutely no schedule at all.

Dr. Michael Bradley, psychologist and author of Yes, Your Teen is Crazy! Loving Your Kid Without Losing Your Mind, believes that what teens do in the summer is more important than how they spend their time during the school year. In Summer Activities for Teens: 5 Ways to Make Everyone in the Family Happy “Summer is unstructured time,” he explains, “without the demands of school projects, sports teams, and sometimes 18-hour days.” Bradley advises parents to come up with a possible list of summer activities for teens. Put some ideas out there. “Then let your teens decide what they want to do.”

So just because your kids are driving or even starting part-time summer jobs, it’s still vital to brainstorm ideas that they can participate in throughout the 10 weeks of vacation.  Down time is definitely important but we don’t let that become the only focal point of their time off.  Even my kids who are home from college are invited to give suggestions on how they want to see their time flow throughout the summer.  This allows for lazy time, but sets the expectation that we still want to see them involved in activities and keeping up with household chores etc. all summer long.

#2.  Get Cooking

All 8 of my kids can cook and even better, clean up after themselves in the kitchen.  When I went back to work full-time about five years ago, I had at least 4 teens in my midst.  We all knew that dinner on the table by 6 PM was not going to be the new norm, but with a large family (and 5 growing boys!) hearty meals were still a must.  We live near a university and several years ago a cooking class was offered for kids ages 13 and up. I was pleasantly surprised that a couple of them wanted to attend.  Two weeks later, they were cooking up a storm and it hasn’t slowed down a bit. 

I do most of the cooking during the school year but with the kids home for summer vacation, we came up with a schedule where my tweens and teens have taken over the kitchen and prepare most of our family’s meals all week long.  The ones that drive even do the grocery shopping most weeks.  Being responsible for family mealtime keeps my teens on a schedule and gives them a sense of pride and purpose when the rest of us sit down to enjoy one of their creations.


#3.  Apply for A Summer Job

There are so many reasons why a teen should get a job as soon as they are legally able to, which in most states is the age of 15 with working papers, or age 16 without. It teaches them independence, responsibility, and how to manage their own finances. I’ve found that getting a job while young prepares kids for the future. Work experience will look good on their college applications, as well as future job applications. It also helps fill up a few good hours of the 10 weeks they have free during the summer months.

There are so many different jobs your teens can do. Some examples are:

Babysitting: They can sign up for a babysitting course and get their certification to babysit.

Lifeguard: Again they can become certified to work as a lifeguard at a local community pool or at the beach.

Dog Walker: Does your teen like pets? Many people work all day and need a person that can take their dog out for a walk each afternoon. My tween daughter doe this in our neighborhood and is in high-demand!

Lawn Mowing: This is a great way for a teenager to make money, and my kids have also used these same neighbors and customers to do snow shoveling in the winter!

Cashier/Stocker: Stock shelves, help customers find merchandise, and ring them up at checkout. Many of today’s kids don’t even know how to count back change (which I think is a small crime!) because the electronic registers do everything for them, so that makes being a cashier even easier.

Fast Food: My first “real” job after babysitting was working in a fast-food pizza joint. I have the best memories from working at this place. I worked for two great managers, and within a year, I was promoted to an assistant manager, which taught me a whole new set of responsibilities. Also I earned lots more money to put away for college and my first car.

Zoo/Aquarium Assistant: If you’ve got a zoo nearby, you’ve got job opportunities. Zoos hire teens for seasonal jobs ranging from “landscape attendant” to “young docents.” You probably won’t have access to the elephant’s living area, but then again, someone needs to clean up after them!

Movie Theater Worker: Take tickets, serve popcorn, clean popcorn off the floor, and become very familiar with all the summer hits. 

Camp Counselor: Sing camp songs, teach crafts, and become a kid’s hero for the summer. These positions tend to be popular, so if you missed the application period for this summer, put it on your to-do list for next year. 

#4.  Set a Summer Goal

The weeks of summer vacation are a wonderful opportunity to set one or two personal goals or goals for the upcoming school year or for an athletic team they might be playing on.  I read a wonderful article, Smart Goal Setting for Teens that I printed and shared with my own kids.  One of their tips was to make goal setting as engaging as possible because as we know, our tweens and teens do have many distractions—electronics, crushes and dating, hanging out with friends, getting lazy on the couch watching TV and many more.

Here are the points the article made to effectively help your teen work on his/her own personal goals:

  • Make it a game – Use goals in healthy competition. Challenge teens to achieve their goal(s) prior to you achieving yours. Find something they’d really like and use it as a bonus (try not to make it material – a good reward is more privileges such as a later curfew). Trust me, if your teen can set and accomplish goals, that’s a great indicator of trustworthiness.
  • Make it a group activity – It can be helpful to include additional friends and family members in the process. It may be challenging trying to get your teen to open up in larger groups, but if you can, this can dramatically heighten their engagement and the impact of goal-setting.
  • Start with a bucket list – Creating a list of things he or she wants to do in life is a great way to engage and excite your teen about the ways goal-setting can help.
  • Graduation speech – Thinking about major upcoming events like giving a graduation speech can be extremely impactful and emotional for your teens. A great way to start a goal-setting discussion is for them to imagine speaking to all their friends and family about what’s important to them and what they’ve accomplished. This organically helps them start the process of understanding what is important and where they need to focus their goals. It can also be a great tool for building intrinsic motivation, as many kids have a hard time conceiving life beyond the next 24 hours.
  • Use visual aids and technology – It can be very helpful to think beyond the pad and pencil. So many tools exist today that allow us to express ourselves. Many people create dream boards and set goals on Pinterest and other social media sites. Through these sites, they can express their goals through pictures, video, music and imagery. Consider utilizing the multitude of apps that exist today that make goal setting much more engaging. Or you can always go back to the basics with poster board and let them cut up magazines to create dream boards and set goals for realizing them. This can be a useful visual that hangs on the wall as a constant reminder of where they should be spending their time and focus.

#5.  Volunteering

Volunteering offers numerous benefits to those involved, but can also be a life-changing experience when it becomes a permanent part of your children’s lives.  With more down time during the summer months, your tweens and teens can get involved with an organization that holds interest to them, like an animal shelter or as a mother’s helper to a family in the neighborhood that has young kids home and underfoot all summer long.

Here are a few ideas to get you started looking for that perfect volunteering opportunity. Remember that you don’t have to volunteer at a major facility or organization. There are hundreds of smaller, more focused volunteer opportunities available no matter where you live.

  • Community Volunteering – Check out your local museums and libraries for child volunteer programs. You can also search for local food pantries to help stock, prepare, and/or serve the food to the needy. Or, you could seek out local retirement facilities where your child could visit the elderly and help out around the facility. (My kids visit a local nursing home once a week and they love it!) Older people have time on their hands to listen to younger people, while we parents don’t always have that kind of extra time.
  • Volunteering to Help Animals – Does your child love animals? If so, there are many opportunities out there. Give a call to your local Humane Society. They are usually excited to bring in volunteers who can help with the animals or simply provide some temporary companionship. You may also think about calling your local Wildlife Foundation for information on their volunteer programs.
  • Sponsor Someone Special – There are programs available to let you sponsor a family, a soldier, or another child who is in need of help in some way. This will not take a lot of time, but can bring so much joy and happiness to the lives of everyone involved. Our school has a pen pal program for students to write to soldiers overseas. My brother and nephew serve in the U.S. Army overseas, and they often tell me about how much happiness those letters bring to them and their troops.

How does your teen stay busy in the summer?  Share your thoughts with us in the comments section at http://ift.tt/1zMEe2L, post your ideas on the Mighty Mommy Facebook page, or email me at mommy@quickanddirtytips.com.

Also visit my family-friendly boards at http://ift.tt/1wyJKr5.



Jumat, 21 Juli 2017

What to Do When Pests Strike

WhattoDoWhenPestsStrike

Chiggers

There may be nothing more disgusting in this world than chiggers. You can pick them up in the woods, and they will lay eggs in the folds of your skin, causing a poison ivy-like rash. If you think you’ve been exposed to chiggers, take a hot bath. The heat will cause the larvae to die, making your pain (and disgust!) short-lived.

Lice

Nothing strikes fear in the hearts of parents like the words “lice outbreak.” The harsh chemicals that are used to fight lice are almost as bad as the lice themselves. Luckily, there is a cheaper, more natural alternative. Cover your child’s head (or yours, if the little buggers have gotten you!) with a thick conditioner like Pantene Pro V. Put on a Disney movie to keep your kid busy, then get a wide-toothed metal comb. Dip the comb into rubbing alcohol and comb through the hair, staying close to the scalp. Between each swipe, wipe the comb on a white paper towel to make sure you’re getting the lice. Dip the comb in the alcohol again and keep going. Cover the hair with baking soda, and then repeat the process with the alcohol and the comb. Wash hair thoroughly when finished, and repeat this procedure each day for a week or until the lice are gone.

Skunks

If your pet has been sprayed by a skunk, don’t despair! You can get rid of the stink with tomato juice. Put your pour pet in the tub or sink and pour tomato juice over him, make sure to work through the fur before rinsing. You may want to wear rubber gloves to make sure you keep the stench off your own hands!

Scorpions

Stings (sometimes called “bites”) from certain scorpions can cause medical complications and even be fatal for small children, so if you think you’ve been stung by a scorpion you should seek medical help right away. Applying mustard to a scorpion sting right after it occurs can help remove the venom and ease the pain.

Ticks

Oh no, you’ve got a tick! If you’re having trouble prying the little bugger off, apply a large glob of petroleum jelly to the area. Wait about 20 minutes, and you should be able to wipe him off with ease.

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